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I’m starting to find my way back…who’da thunk I’d be down for so long. I realize that I have been out of spiritual alignment for quite sometime. I felt like I had lost a part of me. I wasn’t happy, I just kept on giving and giving. Discouraged [...]
Applied Spirituality 101
More than anything, I want to make a difference in women’s lives. If you do not see how truly magnificent your life can be, I can show you a new, more satisfied way of being…
It is my sincere desire to assist you to awaken to your true essence so you can live your life more [...]
Featured Member
Marlene George has worked in the alternative health field since 1987. She has acted as a personal coach in assisting clients to live joyously and successfully.
She is trained in the healing techniques of Therapeutic Touch tm, Reiki and CranioSacral Therapy. Workshops and private consultations also include other transformational forms of therapy [...]
Women who LOVE Women Living Well – September 1-09
Connections-Support-Recognition- Inspiration
Women Living Well is about women supporting women, making a difference in each others lives.
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Other Community Events
Tending Your Life, presented by LEAP Training is a 6 week workshop to help you define and achieve personal goals. Held at the Alton Mill, this creative and dynamic process will support you in living more authentically. Participants will create vision boards to reflect the life they want. Starts Oct 21st, Thursdays [...]
Event Videos
The 2nd Women Living Well Cruise.
Imagine…No Agenda, Do whatever YOU want, Lots of Fun!
Join us in January 2011 for the 3rd annual Cruise-contact us for details
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Connecting with some SPECIAL women.
Connecting with some SPECIAL women. Empower, Inspire, Educate and Support. Because I believe all my events should be Fun, you are always guaranteed a Fabulous time at any of Women Living Well events
Articles
Soul Café – Meditation 101-May 12-2010
by Judy Martene
Definition
Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress, promote relaxation, and enhance personal and spiritual growth.
Physiological Benefits of Meditation
* Deep rest-as measured by decreased metabolic rate, [...]